Blog: The Senior's Advocate

Super Easy, Super Delicious Super Foods!

There are some foods that have been dubbed “super foods” for their undoubted benefits to the human body. Did you know that some of these super foods like blueberries, spinach and even dark chocolate can improve your body’s functioning. Spinach is great for healthy eyesight, blueberries have been proven to decrease the generation of cancerous cells and dark chocolate can improve blood pressure and overall cardiac health. When these foods are eaten in conjunction (including the other super foods) they can significantly improve the health and wellness of your body. Click the link below to visit a list of all the super foods.

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